Berry Flap Jack

March 13, 2014

Very simple and brilliant for sweet cravings while on the detox....Its simply oats, frozen berries(defrosted ) large tablespoon of peanut butter and couple heaped spoons of milled seeds, and 1/2 tablespoon to bind .of aguar nectar .. Put in silicone mould and baked 10 mins ... Very tasty 

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