Massage has so many amazing benefits. Techniques can be used to treat a wide variety of conditions such as muscular injuries, strains, sprains, headaches, postural related pain to name a few. The treatment can involve deep tissue techniques incorporating stretching and compression movements activating trigger points.These techniques are used to warm the muscles up to increase blood circulation to reduce muscle tension. This then helps flush out toxins, chemical irritants and waste products stored up in the muscles. Each massage session will be tailored to you needs. Its proven to promote physiological and psychological benefits.